Brace Hacks Every Parent Should Know
A 10-minute playbook to make brace-wearing calmer, comfier, and consistent - without turning your home into a negotiation table.
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Why parents love this
You don’t need theory - you need moves that work tonight. This guide distills what experienced parents and clinicians actually use between appointments, so brace-wearing stops running your day.
Who's this for?
Mothers and caregivers of kids already prescribed a brace - especially in the first few months when everything feels loud and confusing
What you’ll walk away with
Cooperation, not clashes: word-for-word scripts that turn “I’m not wearing it” into a plan you both agree on.
Outfits teens don’t hate: what to wear under (liners/fabrics that don’t rub) and over (layering that looks good).
School made simple: PE notes, backpack limits, seating tips, and a one-page “teacher brief” you can send today.
Skin that isn’t angry: a short routine to prevent rashes, plus a calm “try this → call this” checklist.
Real sleep again: pillow setups and bedtime routines that stop the midnight fidget loop.
Heat & summer survival: sweat, swimming, travel - what changes and what doesn’t.
Support that helps (not smothers): how to talk to family and friends so your child feels seen, not singled out.
Progress with clarity: simple signs the brace is doing its job—and when to push for a review.
About us
ReAlign is a scoliosis support platform focused on adherence - helping families stick with brace hours, physio, and calm routines. Built by people who’ve lived scoliosis and shaped with clinician input, we give you practical tools and steady support between appointments.
